Yoga is the Law of Attraction

Chakra 1: Manifesting

2009-05-01T11:32:00.000-07:00

Get ready to lay the ground work as we begin to discover chakra 1. Located in the very base of the spine; this is our grounding chakra. We associate this chakra area with the colour red. what arises in the base chakra is our instincts for survival and security. The essence of who we are shapes itself here. Our familiy, our parents, childhood friends and past childhood experiences have all developed into how we fundamentally see ourselves in Chakra 1.

Ask yourseld who am I? How did this person come to be as you are today. What are your roots?

Chakra 1 is an earth quality chakra meaning all our experiences here are very physical. They are part of our physical boody and "here on earth" experiences. In this space of energy we start to materialize what is is that we want. We can see it and touch it in form. Chakra 1 is an embodiment of our physical selves and our physical reality.

The primal thought pattern that we focus on is "I have" this affirmation of I have begins to draw the line between the things we own and the things we want and we start to develop the self worth syndrome: I don't have enough, I don't have anything good, I'm not worth good things, I can't afford things, Mine is not as good as yours, on the flip side we can over activate chakra 1 and build our foundations on material wealth and ground ourselves in this physical space. Claiming that we are better than everyone else because our car is better, our house is bigger, our jobs pay more... but this will eventually lead to an empty, unfullfilled life. How do we use Chakra 1 to begin the journey of abundance?

First dig into your roots. where did you come from? What are your values? Do they align with what you are asking for? Do you believe you are worth abundance? Take the time here and begin the groundwork.

First Clear the Deck: Chakra 1

2009-04-30T10:24:00.001-07:00

I can't be more blunt in telling you that you need to be very clear on where your going and what you want. You have to clear the chaos out of your life and out of your head and I know that's not easy. But in the first base chakra you must clear the deck and make room for change. Its not enough to wish and hope your way through change. You MUST get ready to fight through the chaos, embrace the good fight and DO the work! So again, I ask what do you want? What are you ready to fight for?
If you still don't know what that is then let's starts backwards: What is it that you don't want in your life? What's going on right now that is counterproductive to what you do want? Get in touch with those things so that you can start to brew the energy you need to move them out.
In chakra 1 we are going to start building your foundation. I will teach you how to clear the negative and begin to look at manifestation taking place. In chakra 1 we start to assess our ideas of security, fear, need and materialistic possession as self fullfillment.
Before we start have you cleared the deck?

What is it that you want?

2009-04-23T06:56:00.001-07:00

The first step to move forward is to ask yourself what is it that you want in your life? Are you happy or is there something nagging you that is missing. Are you stuck emotionally in a place that you just don't know what to do next but know that there has to be more.
Our gut instinct is our first real connection to energy. When our gut is sending us mixed feelings that the mind can't decipher there is usually a message there. Don't misunderstand this for mind enhanced stomach turning gut instinct. What I mean by this is sometimes we assess or presume circumstances in our minds. We create illusions and then our body begins to react to this and we self create gut instinct. This our challenge as human beings. To know when the mind owns you!
Getting back to gut instinct that taunts you without any understanding where or why you feel this way. Let's tap into that energy. That is what we want to work with. Right now in your life are you experiencing an unsettling ease that there is more out there for you? Maybe you aren't in so deep that your gut is speaking to you yet maybe you are at the stage where you are just wondering if there could be more. As humans we are set apart from other species by the power of our mind. However we suffer the most because of that power. Here you will learn that suffering is a choice. Everything you are experiencing in life right now is from your choices past and present. As you read on I will begin to unravel how to choose so that you can begin to rid suffering and use your practice to gain abundance.

Yoga is the Law of Attraction

2009-04-18T11:50:00.000-07:00

Did you know that when you get on the mat you are in the most powerful space to connect to the universe?

The problem is we are taught in yoga class to "focus"on what the body is doing and breathe into the stretch that we have no idea what is really going on.

Rarely will a teacher tell you to focus on what you want to receive. Feel the body react to that and then breathe the energy through your body past the physical and into the space that divine energy can connect with, let the divine know what you you want. The universe can sesnse your practice. It is there waiting for you to recognize it's power and then practice your yoga with the laws of attraction to make everything come forth into yor life.

How do you do it... how can you practice with purpose? If you really want to know, if you are truly interested in changing your life, if you really beleive you deserve abundance than stay tuned. Your about to start the practice of divine purpose.